Live and study in a peaceful resort near one of Bali’s most beautiful hidden beaches — surrounded by nature, ocean air, and the quiet rhythm of Bali’s east coast.
Why Students Choose Uttama?
Global Certification — Yoga Alliance 200 certificate recognized worldwide.
Premium Bungalow-Style Rooms with Sea or Pool Views — private rooms with ensuite bathrooms, shared lounge areas, and peaceful resort surroundings designed for rest, focused study, and full immersion in the training.
World-Class Teachers — learn from experts with global experience in Rishikesh and Bali.
3 daily meals — nourishing vegan & vegetarian cuisine rich in protein, local produce, and premium oils.
Daily Yoga & Breathwork in Nature — immersive practices in a quiet, green setting to deepen your body-mind connection.
Personal Attention — small group size, daily feedback, and one-on-one mentoring.
Program Overview
Asana Lab
Develop strength, flexibility, and precise alignment through structured asana practice.
Learn to teach and practice with intelligence, safety, and purpose.
- Standing, seated, balancing, inversion, prone, and supine postures
- Hatha and Vinyasa foundations, including elements of the Ashtanga Primary Series
- Sanskrit and English pose names with correct pronunciation
- Anatomical and energetic principles applied to each posture
- Practice labs and supervised feedback sessions to refine technique
Teaching Methodology
Develop the skills to teach with confidence, clarity, and safety.
The program covers every stage of the teaching process — from class structure and sequencing to communication and student support.
- Class design and intelligent sequencing for different levels
- Supervised practice teaching (Adhyapanam) with individual feedback
- Clear verbal cueing and safe hands-on adjustments
- Ethical and effective student assisting
- Understanding alignment principles, common risks, and appropriate modifications
- Structured observation and peer review sessions
Yoga Anatomy
Study anatomy through direct experience and movement-based learning.
This module bridges scientific understanding with practical application on the mat.
- Core systems: skeletal, muscular, respiratory, and nervous
- Biomechanics and functional movement principles in yoga
- Safe alignment for different bodies and individual differences
- Injury prevention and risk management
- The relationship between anatomy, breath, and energetic awareness
Yoga Philosophy
Explore the philosophical foundations of yoga and their relevance in modern life.
Study key texts to understand the deeper purpose of practice and teaching.
- Introduction to the Yoga Sutras of Patanjali
- Study of the Bhagavad Gita and its practical wisdom
- The Eightfold Path (Ashtanga) as a framework for living and teaching
- Karma, Dharma, and self-inquiry in daily life
- Ethics and responsibility of a yoga teacher
Asana Lab
Develop strength, flexibility, and precise alignment through structured asana practice.
Learn to teach and practice with intelligence, safety, and purpose.
- Standing, seated, balancing, inversion, prone, and supine postures
- Hatha and Vinyasa foundations, including elements of the Ashtanga Primary Series
- Sanskrit and English pose names with correct pronunciation
- Anatomical and energetic principles applied to each posture
- Practice labs and supervised feedback sessions to refine technique
Teaching Methodology
Develop the skills to teach with confidence, clarity, and safety.
The program covers every stage of the teaching process — from class structure and sequencing to communication and student support.
- Class design and intelligent sequencing for different levels
- Supervised practice teaching (Adhyapanam) with individual feedback
- Clear verbal cueing and safe hands-on adjustments
- Ethical and effective student assisting
- Understanding alignment principles, common risks, and appropriate modifications
- Structured observation and peer review sessions
Yoga Anatomy
Study anatomy through direct experience and movement-based learning.
This module bridges scientific understanding with practical application on the mat.
- Core systems: skeletal, muscular, respiratory, and nervous
- Biomechanics and functional movement principles in yoga
- Safe alignment for different bodies and individual differences
- Injury prevention and risk management
- The relationship between anatomy, breath, and energetic awareness
Yoga Philosophy
Explore the philosophical foundations of yoga and their relevance in modern life.
Study key texts to understand the deeper purpose of practice and teaching.
- Introduction to the Yoga Sutras of Patanjali
- Study of the Bhagavad Gita and its practical wisdom
- The Eightfold Path (Ashtanga) as a framework for living and teaching
- Karma, Dharma, and self-inquiry in daily life
- Ethics and responsibility of a yoga teacher
Evenings include guided practices such as sound healing, kirtan, satsang, and moon ceremonies — creating space for reflection and integration.
The program also includes special outings for beach yoga sessions and visits to Bali’s waterfalls, offering practice in nature and connection beyond the classroom.
The program also includes special outings for beach yoga sessions and visits to Bali’s waterfalls, offering practice in nature and connection beyond the classroom.
Time is intentionally designed to support focus, integration, and steady progress.
Each day follows a structured rhythm balancing practice, study, and supervised teaching.
Daily Schedule
Time
Activity
06:00 – 08:45
Morning Practice: Asana, Pranayama & Meditation
08:45 – 10:00
Breakfast
10:00 – 12:30
Yoga Theory / Anatomy / Philosophy
12:30 – 13:00
Review / Yoga Nidra / Workshop continuation
13:00 – 15:00
Lunch & Rest
15:00 – 16:30
Teaching Methodology / Sequencing / Practice
16:30 – 18:30
Alignment / Evening Practice / Meditation
18:30 – 20:00
Dinner
20:00
Bed Time
Located on Bali’s peaceful east coast, Uttama offers a calm, grounded setting for serious study, daily practice, and full immersion — away from the noise of Bali’s busiest tourist areas.
Yoga Teacher Training on Bali’s Quiet East Coast
Small group setting — study and practice in a close, supportive environment with personal attention from teachers
Everything in one place — accommodation, training, meals, and rest are all within the resort, with no daily transfers
Premium resort rooms — private rooms inside spacious bungalows, with ensuite bathrooms and sea or pool views, designed for rest, focus, and full immersion in the training
A peaceful resort near one of Bali’s most beautiful hidden beaches — designed for focused study, deep practice, and restorative rest.
Set on Bali’s quiet east coast, the training offers a calm and contained environment where students can focus fully on practice, study, rest, and personal growth.
Surrounded by nature, ocean air, and a slower rhythm of life, this setting creates the space for full immersion in the training.
Our training integrates the discipline of Rishikesh with the openness of Bali.
Trainers
YTT-Specialized Faculty
Teachers deeply committed to their disciplines and the path of yoga.
All lead teachers are Yoga Alliance–certified and have at least three years of experience leading Yoga Teacher Training programs.
Teachers deeply committed to their disciplines and the path of yoga.
All lead teachers are Yoga Alliance–certified and have at least three years of experience leading Yoga Teacher Training programs.
Rohil
Senior Yoga Teacher, RYT 500
Experienced yoga teacher supporting students in asana practice, alignment, pranayama, and practical teaching skills.
Ewelina
Yoga Teacher & Holistic Wellness Mentor
Yoga teacher and holistic wellness mentor guiding students through embodied practice, self-awareness, and balanced yogic living.
Guest Teachers
Specialized Faculty
Guest teachers bring focused expertise in anatomy, philosophy, meditation, sound, Ayurveda, and other complementary areas of yoga education.
Guest Teachers
Specialized Faculty
Guest teachers bring focused expertise in anatomy, philosophy, meditation, sound, Ayurveda, and other complementary areas of yoga education.
Rohit
Academic Director & Lead Trainer, RYT 500
Academic director and lead trainer responsible for the structure, quality, and teaching methodology of the training program.
Nick
Founder & Yoga Philosophy Teacher
Founder of Uttama and teacher of yoga philosophy, bringing a strong foundation in spiritual practice, traditional study, and educational leadership.
Please note:
Room interiors and views may vary slightly. All rooms are selected to provide comfort, cleanliness, and a peaceful environment for study and rest.
Room interiors and views may vary slightly. All rooms are selected to provide comfort, cleanliness, and a peaceful environment for study and rest.
Choose the Package That Fits You Best
All-inclusive: training, accommodation, and meals.
Private room
$3,490
$4,190
Private bedroom in a shared bungalow
- Private bedroom for one student with a large double bed
- Spacious 2-bedroom bungalow shared with just one other student
- Shared kitchen, living and dining area, and terrace
- Shower / AC / hot water / Wi-Fi
- Breakfast, lunch, and dinner included
- 22-day, 200-hour Yoga Teacher Training
- Yoga mats and learning materials included
- Community activities and events included
Private bungalow
$3,950
$4,650
Entire bungalow reserved exclusively for you
- Private 1-bedroom bungalow for one student
- Exclusive use of the entire bungalow
- Your own kitchen, living and dining area, and terrace
- Shower / AC / hot water / Wi-Fi
- Breakfast, lunch, and dinner included
- 22-day, 200-hour Yoga Teacher Training
- Yoga mats and learning materials included
- Community activities and events included
- Only 1 available
Upcoming Dates
October 13 – November 3, 2026
November 7 – November 28, 2026
December 2 – December 23, 2026
Limited to 20 students per group — ensuring personal guidance, focused study, and consistent feedback throughout the training.
Take the Step Forward
Over 200 focused hours, you build more than skills.
You build confidence, strength, and a foundation to lead with integrity.
You build confidence, strength, and a foundation to lead with integrity.
There are moments when you feel ready for more — more depth, more clarity, more purpose.
This training is an invitation to step into that next level of yourself — with discipline, support, and a community that walks beside you.
FAQ
This training is intended for students with a consistent personal practice who feel ready to deepen their understanding of yoga.
You don’t need to be advanced — commitment, openness, and willingness to learn are what matter most.
If you’re unsure whether this training is the right fit, we’re happy to connect personally and guide you with clarity.
You don’t need to be advanced — commitment, openness, and willingness to learn are what matter most.
If you’re unsure whether this training is the right fit, we’re happy to connect personally and guide you with clarity.
This training is designed for dedicated practitioners who want to deepen their knowledge, refine their practice, and explore yoga with greater structure and discipline.
It is suitable for those who feel called to teach, as well as for those seeking a more serious and immersive understanding of yoga for personal growth.
If you value depth, focused study, and a supportive learning environment, this program is created with you in mind.
It is suitable for those who feel called to teach, as well as for those seeking a more serious and immersive understanding of yoga for personal growth.
If you value depth, focused study, and a supportive learning environment, this program is created with you in mind.
Yes. While the program qualifies you to teach, many students join to deepen their personal practice and understanding of yoga.
The training offers structure, discipline, and immersion that go far beyond regular classes. Even if you don’t plan to teach immediately — or at all — the knowledge and experience gained can meaningfully enrich your practice and perspective.
Some students discover the desire to teach during the training; others simply leave with a stronger foundation and deeper clarity in their own path.
The training offers structure, discipline, and immersion that go far beyond regular classes. Even if you don’t plan to teach immediately — or at all — the knowledge and experience gained can meaningfully enrich your practice and perspective.
Some students discover the desire to teach during the training; others simply leave with a stronger foundation and deeper clarity in their own path.
Absolutely. Feeling nervous is natural — especially when stepping into something new and meaningful.
Throughout the training, you’ll gradually build confidence through guided practice teaching, clear structure, and supportive feedback. You are never expected to feel “ready” on day one.
Confidence develops through experience, preparation, and mentorship — and we guide you through that process step by step.
Throughout the training, you’ll gradually build confidence through guided practice teaching, clear structure, and supportive feedback. You are never expected to feel “ready” on day one.
Confidence develops through experience, preparation, and mentorship — and we guide you through that process step by step.
Upon successful completion of the program, you will receive a 200-hour Yoga Alliance–recognized certification.
This qualification allows you to register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance and teach internationally.
Our training meets the required standards while maintaining a focused, boutique learning environment.
This qualification allows you to register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance and teach internationally.
Our training meets the required standards while maintaining a focused, boutique learning environment.
We maintain a small, boutique group format to ensure personal attention and meaningful interaction.
Each cohort is intentionally limited in size, allowing for individual feedback, closer mentorship, and a focused learning atmosphere.
This structure supports both confidence-building and deeper integration throughout the training.
Each cohort is intentionally limited in size, allowing for individual feedback, closer mentorship, and a focused learning atmosphere.
This structure supports both confidence-building and deeper integration throughout the training.
The tuition fee includes the full 200-hour training program, all course materials, guided practice sessions, assessments, and certification upon successful completion.
It also covers accommodation in our selected boutique villa, daily meals, and access to all scheduled learning activities and special practice sessions.
Our aim is to provide a fully immersive experience, so you can focus entirely on your training without logistical concerns.
It also covers accommodation in our selected boutique villa, daily meals, and access to all scheduled learning activities and special practice sessions.
Our aim is to provide a fully immersive experience, so you can focus entirely on your training without logistical concerns.
Yes. Accommodation in our selected boutique villa and daily meals are included in the program.
All locations are carefully chosen to provide comfort, quality amenities, and a focused learning environment. Meals are prepared to support an active training schedule and overall well-being throughout the program.
All locations are carefully chosen to provide comfort, quality amenities, and a focused learning environment. Meals are prepared to support an active training schedule and overall well-being throughout the program.
International flights are not included in the tuition fee, as students join us from different countries and arrange their travel individually.
Airport transfers to the villa can be organized upon request. We provide clear arrival guidance and support to ensure your journey to the training location is smooth and well-coordinated.
Our team is available to assist you with practical details so you can arrive with confidence and ease.
Airport transfers to the villa can be organized upon request. We provide clear arrival guidance and support to ensure your journey to the training location is smooth and well-coordinated.
Our team is available to assist you with practical details so you can arrive with confidence and ease.
Graduation marks the beginning of your professional path, not the end of your connection with us.
We offer continued guidance as you transition into teaching — including support with sequencing, class structure, and practical steps for beginning your teaching journey.
Our intention is to ensure you feel confident, prepared, and supported as you take your next steps — whether joining a studio, building a community, or developing your own project.
We offer continued guidance as you transition into teaching — including support with sequencing, class structure, and practical steps for beginning your teaching journey.
Our intention is to ensure you feel confident, prepared, and supported as you take your next steps — whether joining a studio, building a community, or developing your own project.
Yes. We understand that plans can shift, and we aim to offer flexibility whenever possible.
If you need to reschedule, your place can be transferred to a future training date, subject to availability and our rescheduling policy.
We encourage you to contact us as early as possible so we can guide you through the process smoothly and supportively.
If you need to reschedule, your place can be transferred to a future training date, subject to availability and our rescheduling policy.
We encourage you to contact us as early as possible so we can guide you through the process smoothly and supportively.
Our training focuses primarily on Vinyasa Flow, helping you develop the skills to lead dynamic, well-structured classes.
The curriculum also includes the foundations of Hatha Yoga and elements of the Ashtanga tradition, providing a strong technical base in alignment, sequencing, and discipline.
Students are additionally introduced to complementary practices through workshops such as Yin Yoga and Restorative Yoga, offering a broader understanding of how to work with the body and nervous system.
The curriculum also includes the foundations of Hatha Yoga and elements of the Ashtanga tradition, providing a strong technical base in alignment, sequencing, and discipline.
Students are additionally introduced to complementary practices through workshops such as Yin Yoga and Restorative Yoga, offering a broader understanding of how to work with the body and nervous system.
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Book a personal 1:1 consultation with our team to learn about the program, daily schedule, accommodation, certification, and whether Uttama is the right fit for your goals
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