Hi [[firstname]],

One of the questions we hear most often is:
“What do you actually do during a Yoga Teacher Training?”

It’s a fair question. From the outside, it can be difficult to imagine how daily practice, academic study, teaching experience, rest, and community all fit together.

At Uttama, the training is designed as one connected learning process.

Mornings begin with asana, pranayama, and meditation. Later, students study subjects such as anatomy, biomechanics, philosophy, sequencing, and teaching methodology. From the beginning of the course, they also practise guiding one another and receive feedback from the teaching team.

The aim is not to fill three weeks with as much information as possible.

It is to give you time to practise, understand, apply what you have learned, and gradually build confidence.

In the second video, Nick takes you through the structure of the training and explains why each part of the program is there.

You’ll also get a better sense of the setting: a small group living and studying together in a quiet part of Bali, away from the busiest tourist areas.

If you are trying to understand whether this format would suit you, write to us. Tell us what you are looking for — deeper personal practice, professional training, or perhaps a combination of both.

We’ll give you an honest answer.

The final video is about the questions people often hesitate to ask: experience, flexibility, English, coming alone, and whether three weeks are really enough to begin teaching.

Warmly,
Nick & the Uttama Team

You received this email because you requested our Full Training Guide and agreed to receive emails from us